How does your body look when your heart is covered? First, come rounded shoulders. Next, poor posture. Then, back issues and of course, pain.
In the beginning, you were free to play in your body. What about now? As you age, are you limited to becoming more confined? Should you just accept these changes?
Your body is designed to be a living example of the flow of energy. Hiding your body is the same as trying to hide your thoughts. Your body is the ultimate mirror of what you’re thinking. Relieve the resistance and be free.
In what areas of your body do you keep your imbalances? How does your work or your relationships affect your body? How does this affect your happiness? Energy? Peace?
Energy is designed to flow through your body. Stress stops the flow. Resistance creates a block. Quick fixes may not be the answer. What will work?
Love is an energy that’s designed to flow. How is it that you can love someone else’s body and not love your own? When did you start resisting the energy of love in your body? Come discover yourself in a completely new light. (YouTube link: https://www.youtube.com/watch?v=Saemb2rS6Vo)