Takes less than 60 seconds
Calculate The Real Cost of Your People-Pleasing
Most people-pleasers are shocked when they see the number. Fill in 4 quick questions and discover exactly how many hours — and years — you've quietly given away.
286K+
Hours the avg. person loses
25×
Daily acts of people-pleasing
49 yrs
Of waking life impacted
Your Information
Best estimate — leave blank to use the default (age 9). If it was early childhood try 4–8.
years old
Please enter an age between 1 and 80, or leave blank.
years old
Please enter a valid age (5–110).
Used only to personalise your results message.
| Default start age (if Q1 left blank) | |
| Minutes per people-pleasing act | |
| Waking hours per day | |
| Days per year |
Your Total Hours Lost to People-Pleasing
0
hours
0
Years of habit
0
Hours per day
0
Hours per year
- Age you started people-pleasing—
- Years the habit has been active—
- People-pleasing acts per day—
- Minutes per act (assumption)—
- Hours spent people-pleasing per day—
- Hours spent per year—
- Total hours since you started—
- Equivalent years of your waking life—
- % of your total waking hours—
How this compares to major life activities